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Exclusive Interview: Get To know Fitness Phenomenon Lita Lewis

Lita Lewis, best known to her fans, her “friends” as she regards them, as FollowTheLita, walked into her year-old corporate job office fighting back tears, and made a decision that has touched more than 180,000 lives ...

OHANA HEALTH FESTIVAL TO PROMOTE LOCAL FITNESS PROGRAMS

July 15, 2013 (CARSON, California) — Polynesian dance and island reggae performances interspersed with adult workouts and kids’ fitness activities will get the feet moving and blood pumping at the 3rd Annual Ohana Community Health & ...

Early Morning Zumba

In Utah, health and fitness has been an ongoing issue among a concentrated population of Urban Islanders including: Heart disease, Diabetes, High Blood Pressure, and Gout to name a few. The community is being faced with ...